About meAlan Grieveson hypnotherapist hypno-analyst specialist in depression anxiety phobias panic attacks Contactemail alan grieveson heswall hypnotherapist wirral Locationheswall holistic centre 4 milner road wirral hypnotherapist alan grieveson Links Hypnotherapywhat is hypnotherapy what is it used for alan grieveson hypnotherapist heswall wirral Hypno-analysishypno-analysis an effective treatment for depression anxiety phobias panic attacks at heswall holistic centre Hypnosishat is hypnosis alan grieveson hypnotherapist wirrall heswall explains Costs Homehomepage of alan grieveson hypnotherapist hypno-analyst past life regression
Depressiontreating depression effectively with this talking therapy Anxietytreating anxiety disorders like phobias fears ocd obsessions panic attacks hypno-analysis hypnotherapy Phobias    Teeth Grindingteeth grinding bruxism anxiety stress gritting teeth aching jaw clenching jaw dentistry Post Traumatic Stresstreating PTSS post traumatic stress anxiety flash backs panic attacks shell shock ME Past Life Regressionpast life regression therapy going back in time explore your past
Weight Controlweight control loss in one to three sessions heswall holistic centre wirral Stop Smokinggive up and stop smoking easily in one session with alan grieveson hypnotherapist

TREATING OBSESSIONAL / COMPULSIVE BEHAVIOURphobia fear of being sick vomit social public speaking over-taking making mistakes ocd ptsd death mice spiders cats needles sex rape dark darkness rats water flying heights

Signs to look for:
     Unnecessary washing, repeating actions, checking, touching, counting, ordering  or  arranging, hoarding or saving and praying. You may well   be   aware  that your  actions are not normal, but for reasons like shame  may  prevent  you  getting help.

Common obsessions:
Fearing contamination - - imagining doing harm fearing your aggressive urges - - intrusive sexual impulses, excessive  doubts, 'forbidden' thoughts needing  things  to be perfect  needing to confess somethingobsessive compulsive disorder treating with treatment for using hypnosis hypno-analysi hypnotherapy hypnoanalysis

What causes Obsessional Compulsive Behaviour = Anxiety = Fears?
                                                                                                                                 The simple answer is you doThe symptoms get stronger as we continue to repress the emotions in our life, first you would just feel anxious or tearful then over months and even years the pattern would progress, anxiety attacks - stomach churning - panic attacks - insomnia - phobias would get stronger and finally depression sets in. 
From  a  very  young  age  we  are  told  not  to  cry  or  show  our  feelings  when we have up- setting experiences, so we learn to push any upsetting situations  into the  subconscious  part  of  our  mind  and  conveniently  forget  them. The  emotion connected to those experiences is repressed too and it can cause anxious feelings.
Over  the  years  we continue to repress our emotions, the anxiety  gets stronger as more and more  emotion  is  repressed  until  there  is  an emotional trigger. This  can be a bereavement, redundancy, failure of  a  marriage / relationship  or  business  or  just stress. 
The symptoms get stronger as we continue to repress the emotions in our life, first  you would just feel  anxious  or  tearful  then over  months  and  even  years  the  pattern would progress, anxiety attacks - stomach churning - panic attacks - insomnia  -  phobias would  get  stronger and finally  depression  sets  in. Other's  could  suffer  flashbacks  or  find  thinking  or  talking  about certain  aspects of their  lives difficult without feeling emotional or even breaking down in tears.

For a FREE, No Obligation Assessment with Alan at Thursby House, Bromborough CH62 3PW.
Telephone: 0151 346 2103

Repressed Emotion = Depression and Anxiety(OCD)

The Treatment. If repressed  emotion  is  the  cause, then  it would follow that if we release the repressed emotion then the depression and anxiety will be removed as well. Unfortunately someone suffering with depression or anxiety can't remember consciously what it is upsetting them, but their subconscious knows exactly what memories are still upsetting them, so with the help of hypnosis we ask it. 
Hypno-Analysis. Combines Psychotherapy and Hypnosis and is used to discover the original cause of psychological problems. Every effect (your symptoms) must have a cause; once this cause is revealed, it is removed, bringing consequent relief from the symptoms.
Combining psychotherapy with hypnosis: rapid results can be achieved in a few weeks, usually 6 to 12 sessions, depending on the severity of the symptoms. The therapy allows us to ask the subconscious mind what is troubling it and it starts to recall all the memories that are the cause of the depression and anxiety. 
As the memories are recalled all the emotion connected to those memories is released.

You don't have to put up with psychological or emotional issues,  you can regain control of your life with; 
 Hypnotherapy or Hypno-analysis 
  treating depression on wirral, Heswall by Alan Grieveson hypnotherapisttreating anxiety panic attacks phobias on wirral, Heswall by Alan Grieveson hypnotherapisttreating post traumatic stress on wirral, Heswall by Alan Grieveson hypnotherapisttreating phobias & fears on wirral, Heswall by Alan Grieveson hypnotherapisttreating obsessions on wirral, Heswall by Alan Grieveson hypnotherapisttreating teeth grinding on wirral, Heswall by Alan Grieveson hypnotherapistgive up and stop smoking on wirral, Heswall by Alan Grieveson hypnotherapistweight loss on wirral, Heswall by Alan Grieveson hypnotherapisthypnotherapy suitable for habitual behaviour stopping smoking weight loss at heswall wirralhypnoanalysis hypnotherapy on wirral, Heswall by Alan Grieveson hypnotherapisthypnosis on wirral, Heswall by Alan Grieveson hypnotherapiststop give up smoking tobacco in on session easily the easy wayYou don't have to put up with psychological or emotional issues, you regain control of your life with; 

   Typically OCD sufferer feels like they have no control  over  certain  thoughts, idea  or  urges, which seem to push  themselves into your fore- front  of  the  mind. These  obsessions  can  be frightening or distressing, and are often difficult to express to their friends or family.
    The obsession is linked to the  person’s belief that  something  awful  may  happen regardless how  bizarre,  absurd  or  unrealistic  that  belief may be. 
    As  you  cannot  consciously  dismiss  it  with reasoning  the  answer  lies  within  the  hidden sub-conscious  part  of  the mind, where you are unable  to  get  at it normally. With OCD comes anxiety  and  an uncontrollable urge to  perform some  form of ritual  which will  prevent  the dire consequences occurring or remove the doom laden thoughts.

The irresistible urge to carry out such  rituals is  known  as  a CompulsionFearing contamination -- imagining doing harm -- fearing your aggressive urges intrusive sexual impulses Unnecessary washing , repeating actions, checking , touching , counting, ordering or arranging , 
    The  form  this takes could  be  anything, any form of magical rite that dispels the danger. It could  be some- thing as simple  as  opening  and closing a door, washing hands, repeating a litany, or counting. Usually  over exaggerated things that we all do in  our everyday  life. If  for  some  reason you perform the ritual  incorrectly then you will have to  start over from the beginning.
However  whatever  relief  is obtained will only be  of  a  temporary  nature  and  the  ritual will have to be repeated again and again.

 Give up the Smoking Habit in ONE Session
Find out how Hypnotherapy can help YOU Give up the Smoking Habit give up and stop smoking in one session with alan grieveson heswall wirrall
  with Alan at Thursby House Bromborough.
Telephone: 0151 346 2103

Common obsessions:

Fearing contamination
Imagining doing harm 
Fearing your aggressive urges 
Intrusive sexual impulses
Excessive doubts
'Forbidden'  thoughts
Needing  things  to be perfect
Needing to confess somethinggive up and stop smoking in one session with alan grieveson heswall wirrall

Hypnotherapy and Hypno-analysis
 with 
Alan Grieveson  
at  
Thursby House
1, Thursby Road
Croft Business Park
Bromborough
0151 346 2103 
e-mail: Click here

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