About meAlan Grieveson hypnotherapist hypno-analyst specialist in depression anxiety phobias panic attacks Contactemail alan grieveson heswall hypnotherapist wirral Locationheswall holistic centre 4 milner road wirral hypnotherapist alan grieveson Links Hypnotherapywhat is hypnotherapy what is it used for alan grieveson hypnotherapist heswall wirral Hypno-analysishypno-analysis an effective treatment for depression anxiety phobias panic attacks at heswall holistic centre Hypnosishat is hypnosis alan grieveson hypnotherapist wirrall heswall explains Costs Homehomepage of alan grieveson hypnotherapist hypno-analyst past life regression
Depressiontreating depression effectively with this talking therapy Anxietytreating anxiety disorders like phobias fears ocd obsessions panic attacks hypno-analysis hypnotherapy Phobias  Obsessionstreating OCD obsessional disorders anxiety ritualistic behaviour hand washing counting things checking things Teeth Grindingteeth grinding bruxism anxiety stress gritting teeth aching jaw clenching jaw dentistry Post Traumatic Stresstreating PTSS post traumatic stress anxiety flash backs panic attacks shell shock ME Past Life Regressionpast life regression therapy going back in time explore your past
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TREATING PHOBIAS & FEARSphobia fear of being sick vomit social public speaking over-taking making mistakes ocd ptsd death mice spiders cats needles sex rape dark darkness rats water flying heights

ONE in SIX 
people suffer from PHOBIAS.
Phobias are Irrational Fears.
They can be as a result of learned behaviour or are a symbolic focus of an anxiety deep  within the sub- conscious mind.

Agoraphobia (a fear of being away from home) is probably the most common phobia. 
Claustrophobia (a fear of being trapped or enclosed) is also very common.
Some  estimates  suggest  there  are  10 million  sufferers  in  the UKfear phobia of flying planes death claustrophobia lack of control rats mice cats heights water dying needles injections hypnotherapy wirral heswall alan grieveson

What causes Phobias = Anxiety = Fears?
                                                  The simple answer is you doThe symptoms get stronger as we continue to repress the emotions in our life, first you would just feel anxious or tearful then over months and even years the pattern would progress, anxiety attacks - stomach churning - panic attacks - insomnia - phobias would get stronger and finally depression sets in. 
From  a  very  young  age  we  are  told  not  to  cry  or  show  our  feelings  when we have up- setting experiences, so we learn to push any upsetting situations  into the  subconscious  part  of  our  mind  and  conveniently  forget  them. The  emotion connected to those experiences is repressed too and it can cause anxious feelings.
Over  the  years  we continue to repress our emotions, the anxiety  gets stronger as more and more  emotion  is  repressed  until  there  is  an emotional trigger. This  can be a bereavement, redundancy, failure of  a  marriage / relationship  or  business  or  just stress. 
The symptoms get stronger as we continue to repress the emotions in our life, first  you would just feel  anxious  or  tearful  then over  months  and  even  years  the  pattern would progress, anxiety attacks - stomach churning - panic attacks - insomnia  -  phobias would  get  stronger and finally  depression  sets  in. Other's  could  suffer  flashbacks  or  find  thinking  or  talking  about certain  aspects of their  lives difficult without feeling emotional or even breaking down in tears.

For a FREE, No Obligation Assessment with Alan at Thursby House Bromborough.
Telephone: 0151 346 2103

Repressed Emotion = Depression and Anxiety

The Treatment. If repressed  emotion  is  the  cause, then  it would follow that if we release the repressed emotion then the depression and anxiety will be removed as well. Unfortunately someone suffering with depression or anxiety can't remember consciously what it is upsetting them, but their subconscious knows exactly what memories are still upsetting them, so with the help of hypnosis we ask it. 
Hypno-Analysis. Combines Psychotherapy and Hypnosis and is used to discover the original cause of psychological problems. Every effect (your symptoms) must have a cause; once this cause is revealed, it is removed, bringing consequent relief from the symptoms.
Combining psychotherapy with hypnosis: rapid results can be achieved in a few weeks, usually 6 to 12 sessions, depending on the severity of the symptoms. The therapy allows us to ask the subconscious mind what is troubling it and it starts to recall all the memories that are the cause of the depression and anxiety. 
As the memories are recalled all the emotion connected to those memories is released.

You don't have to put up with psychological or emotional issues,  you can regain control of your life with; 
 Hypnotherapy or Hypno-analysis  
  treating depression on wirral, Heswall by Alan Grieveson hypnotherapisttreating anxiety panic attacks phobias on wirral, Heswall by Alan Grieveson hypnotherapisttreating post traumatic stress on wirral, Heswall by Alan Grieveson hypnotherapisttreating phobias & fears on wirral, Heswall by Alan Grieveson hypnotherapisttreating obsessions on wirral, Heswall by Alan Grieveson hypnotherapisttreating teeth grinding on wirral, Heswall by Alan Grieveson hypnotherapistgive up and stop smoking on wirral, Heswall by Alan Grieveson hypnotherapistweight loss on wirral, Heswall by Alan Grieveson hypnotherapisthypnotherapy suitable for habitual behaviour stopping smoking weight loss at heswall wirralhypnoanalysis hypnotherapy on wirral, Heswall by Alan Grieveson hypnotherapisthypnosis on wirral, Heswall by Alan Grieveson hypnotherapiststop give up smoking tobacco in on session easily the easy wayYou don't have to put up with psychological or emotional issues, you regain control of your life with; 

These symptoms respond  well  to Hypno-analysis; 
Depression, anxiety and panic  attacks, phobias, stress, ME, insomnia, IBS, sexual  problems alcohol abuse, eczema, self - doubt, psoriasis,  Low Self - Esteem, emotional traumas, headaches, eating  disorders, & many more psychosomatic symptomsThese symptoms respond well to Hypno-analysis; 

How do phobias affect you?Heswall Hypnotherapy : Wirral Hypnotherapy : Heswall Hypnotherapist : Wirral Hypnotherapist : Hypnotherapy Heswall : Ellesmere Port Hypnotherapy Wirral
    People  will  avoid at  all  costs  the  focus  of  their phobia, as far as possible. For some it is easy, whilst for others  it may  not be  so  easy, depending  upon  the  occurrence  of  the item  they fear in their life. 
Of course it will depend upon the severity of the fear reaction, if it  is  low t hen  you maybe able to tolerate the presence if not the close contact of the  subject of your fears. Others may not be able to tolerate seeing an image on  television  or in a magazine. 
At its worst  you may be forced to change jobs, move house even  become  a  prisoner  inside  your  own home. A social  phobia may stop you eating  meals  in  front of  other  people, or prevent you speaking in public or totally withdrawing from social life.Heswall Hypnotherapy : Wirral Hypnotherapy : Heswall Hypnotherapist : Wirral Hypnotherapist : Hypnotherapy Heswall : Ellesmere Port Hypnotherapy Wirral

 Give up the Smoking Habit in ONE Session - with Alan at Bromborough.
Telephone: 0151 346 2103

Heswall Hypnotherapy : Wirral Hypnotherapy : Heswall Hypnotherapist : Wirral Hypnotherapist : Hypnotherapy Heswall : Ellesmere Port Hypnotherapy Wirral